Having a usual place to meditate or a meditation seat is very helpful for anyone serious about advancing in meditation. It is advisable if you have not done so already to set aside a place in your home that is used for no other purpose than meditation. It can be a room or a even a screened off corner of a room and make there a small alter to help sanctify your space.
You will find that you will impregnate that place of meditation with the consciousness of meditation. Just as a study carries with it the consciousness of study or work or the bedroom consciousness of sleep. So by having a dedicated space for the sole purpose for meditation will make it easier for you to go deeply into meditation. Thereby making the whole experience more enjoyable, and if it is more enjoyable then you are more likely to keep your meditations regular.
Benefits of Meditation
Types of Meditation
How to Meditate
Other Pages related to This Page include:
Daily Meditation - meditation tip number 1, on how to meditate deeply
Group Meditation - meditation tip number 2, on how to meditate deeply
Meditation Place - meditation tip number 3, on how to meditate deeply
Meditation Blanket - meditation tip number 4, on how to meditate deeply
Yama Niyama - meditation tip number 5, on how to meditate deeply
Vegetarian Diet - meditation tip number 6, on how to meditate deeply